Page 106 - July 2018 Magazine

sHilpa sHetty

kundra sHares

Her tHougHts

on yoga

Shilpa Shetty Kundra is a mascot for yoga
and has been practising it for almost 15
years now. She took it up when she was
suffering from cervical spondylitis and
ever since, it has become an integral
part of her life. Currently in London, the
actress shared a video today, where she
is wishing everyone. Take a look at the
picture below:
interview to a daily, she said tht she took
it up because she wanted to connect with
her soul. Given the fast-paced life today,
she feels that people have forgotten how
to be in touch with their soul and live for

the present. She believes that it helps
people move in the right direction.
Shilpa confessed that there is a huge
difference in the way people look at yoga.
She said that there was a time when it
was associated with old people but it
became rampant in the West and grew
exponentially in India as well. She shared
that she practises ashtanga and hot yoga.
In her interview, the actress urged people
to do 45 minutes of yoga every day.
106 |DALLAS | JULY 2018 | VOL 154 www.thebmagazine.com