Page 7 - Showbiz Sosyal Issue 353

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USAPANG Health Clues Your Body Gives

O By Midori Chiharu “Your body is giving us clues at all times”, said Dr. David Agus. This famous oncologist treated Lance Armstrong and helped Steve
ur body is designed to Jobs in his bout against cancer. He even urges a more active health monitoring in his paper “The End of Illness”.
give off some health
Prevention- Follow the of cognitive ability leading to Al- inflammatory hormones that of a risk factor.

clues to alert us of habits of centenarians and quit zheimer’s to nutritional or other are linked to cognitive decline. Preven-

any looming medi- smoking, lower your alcohol in- deficits during growing-up years. Prevention- A portion-con- tion- Green tea

cal condition. You may find some take and your meat consumption. Prevention- A study con- trolled Mediterranean style diet of can keep your

of these health clues as peculiar, 3. Leg length ducted by Rush University Medical olives, nuts, seeds, avocado, and heart healthy

but they are actually supported If you have stocky legs, Center found out that adults who darkchocolatearerichinmonoun- by lowering

by years of research and have you may have to pay attention engage in leisure activities such saturated fatty acids that prevent the risk of

helped physicians clue in on to your liver. In the Journal of prior to diagnosis of Parkinson’s as painting or pottery or any brain the accumulation of visceral fat. heart disease

their patients’ state of health. In Epidemiology and Commu- disease, somewhere between activities, are less likely to develop 8. Bra Size and stroke.

fact, scientists are discovering nity Health published in 2008 2 to 7 years, the brain’s olfac- Alzheimer’s disease than those A woman of 20 with a 10. Blood

more and more physical quirks by British researchers, it was tory function may be one of the who do not challenge their brains. cup D size is 1.5 times prone type If your
suggesting signs of Alzheimer’s discovered that a woman’s leg first impacted by the disease. 6. Earlobe crease to diabetes. In a 10-year

disease, cancer, and diabetes. reaching between 20-29 inches Prevention- Include The American study published in the blood type is

1. Finger length indicate higher levels of en- Omega-3 fatty acids in your diet Journal of Medicine Canadian Medical As- A, B or AB,

According to a study in the zymes linked to liver disease. through fish oil supplements and found out in their study sociation Journal, it is you are more

Arthritis & Rheumatism journal Prevention- Be food rich in that a crease on one lobe said that fat tissue stored likely to de-

done in in 2008, if you are a woman conscious to vari- this nu- raises that risk of cardio- in the woman’s breasts velop pancreatic cancer by 44%

and your index fingers are shorter ous toxins you ex- trient. It vascular condition by may influence insulin as compared to when you have

than your ring fingers, you may pose your body to. It canboost 33%, and on both lobes resistance which can blood type O. This is according

be twice as prone to suffer from would help to wear y o u r at 77%. Medical experts suspect harmfully lead to diabetes. to a study by researchers from

osteoarthritis in the knees. This mask and gloves for b r a i n ’ s that a lowered fiber elasticity may 9. Calf size Dana-Farber Cancer Institute

medical condition is also said to protection against r e s i s - indicate hardening of the arteries. In the 2009 French study in Boston and Harvard Medical

result from lower estrogen levels. harsh chemicals. If tance to Prevention- Watch your Stroke, research- School. They said a gene

Prevention- Straighten you are a drinker, a toxic weight and mind what you eat to ers found out that that determines the blood

each leg parallel to the floor limit your wine in- c o m - lower your cholesterol level. Try to women with small types A, B, or AB may also

while seated. Do this at least take to one 5-ounce serving or pound causing Parkinson’s. keep your health healthy and your calves, around 13 carry a genetic risk that

ten times, holding each rep- a 12-ounce bottle of beer daily. 5. Arm length blood pressure at the normal. inches or less, may determines the possibil-

etition for five to ten seconds. 4. Sense of smell If you spread your arms 7. Jean size be more prone to ity of a pancreatic cancer.

2. Height In the 2008 Annals of parallel to the floor and measure When you are at your carotid plaques, Prevention- For

A study in Proceedings Neurology study, researchers the span from fingertips to fin- 40’s and have large and bulg- a risk factor for adults, you can reduce

of the National Academy of Sci- believe that a person’s inability to gertips, and you measure less ing abdomen even you are not stroke. They said your risk up to 44% if you

ences shares that women may distinguish the scent of bananas, than 60 inches, you may be 1.5 overweight, you are 3.6 times that larger calves have subcuta- consume 300 IU of Vitamin D

be missing a gene mutation that lemons, cinnamon, etc. could times prone to develop Alzheim- more likely to suffer from Demen- neous fat that can pull the fatty supplement. You may also in-

helps them reach their 100th birth- be an early sign of Parkinson’s er’s disease. Researchers from tia in your 70’s. Subcutaneous acids from the bloodstream and corporate fortified low-fat dairy

day if they are taller than 5-foot-2. disease. They said that years Tufts University also link decline and visceral fat secrete more store them where they are less and fish like salmon in your diet.