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JAPUAULGYEU2S83T- 1JU6L-YA2U9G,U2S0T122, 2011 OCTOBER 10 - 16PA, G2E0186
USAPANG HEALTH BUZZ ABOUT COFFEE
By Midori Chiharu One of the most popular hints about the greatness of coffee is its anti-
oxidant content. Some consider coffee the ‘superfood of the century’ though
caution on its moderate consumption is recommended.
whether caffeinated or development of diabetes. This It’s great for
decaffeinated. It seems compound called human islet your skin
that coffee appears to amyloid polypeptide is linked
lengthen the “when” to the development of diabe- Caffeine in coffee
for these individuals. tes and can be blocked by has demonstrated that cof-
consuming caffeinated coffee. fee drinkers help lower the
It helps make your risk of developing basal cell
reproductive sys- It helps protect your carcinoma, the most diag-
brain nosed form of skin cancer!
tem happy
One study published It may help reduce your
S o what’s the Keep your coffee in 2009 links consumption risk of oral cancer There may be limited ecules. The study has shown
buzz about cof- habits going ladies, as of coffee to resistance to the studies published linking de- the positive effects of coffee
fee? Here are drinking coffee lowers your risk development of dementia creased risk of cancer to cof- in sedentary individuals with
of endometrial cancer by 25% and Alzheimer’s later in life. fee consumption, a recent their changes in muscles. While
the amazing ben- when you drink more than four Another study done on rats study found that individuals coffee loading is not recom-
cups of coffee a day. Men who found out that just the smell who drank four or more cups of mended for everyone, some
efits of coffee as published consume at least six or more of coffee reduces stress as- coffee a day had a 50% lower studies have also shown ben-
cups of coffee a day have a lower sociated with loss of sleep. risk of death from oral can- efits of coffee for heart patients.
by huffingtonpost.com: risk of prostate cancer by 20%. cers in a 25-year time frame.
It could help you recov- But who should avoid cof-
It may lower your risk It can help lower your er after colon surgery It may help you fee given its many benefits?
of death risk of strengthen your Pregnant women and individu-
After surgery, one big muscles and DNA als going through IVF treat-
According to a large developing Type 2 dia- sign of recovery is the re- ments, and those struggling
2012 study, persons with cer- betes turn of bowel function which Cell Metabolism journal with insomnia or depression.
tain chronic conditions like is helped by consuming cof- says that caffeine actually had Naturally, children should not
heart disease and diabetes One coffee compound is fee rather than water alone. a similar effect to our DNA mol- be given coffee so just save
can benefit from drinking three found to block a substance in the wonderful experience of
or more cups of coffee a day, the body that is crucial in the coffee when they get older.
