Page 228 - Health, Population and Environment Education 10
P. 228

•   Fashion symbol of the modern era
              •   To fulfill curiosity
              •   Imitation
              •   Due to frustration
              •   Social custom and tradition
              •   For pleasure
              •   Lack of proper guidance

                                                               Fig: 28
          b.  Effects of Smoking
          The effects of smoking are divided into two types which are as follows:
          i.   Immediate effects
              •   It irritates respiratory mucus.
              •   It increases the pulse rate.
              •   Body temperature decreases.
              •   Coughing, chest pain, bad breath occur.
              •   Appetite is reduced.
              •   Disturbs the brain waves.
              •   Affects the digestive capacity.
                                                                 Fig: 29
          ii.   Chronic effects                                          Throat cancer
              •   The skin, teeth and fingers become pale due to the effect of nicotene.
              •   Pulse rate and blood pressure increase
              •   Damages the optic nerves resulting in blindness
              •   Cancer of alimentary canal
              •   Causes of asthma and lungs cancer
              •   May lead to infertility
              •   Leads to economic loss
              •   Can develop heart attack and stroke
              •   Leads to premature death

                                                                     Fig: 30
          Prevention of Smoking                                            Throat cancer
          Smoking  has  adverse  effects  on  human  health.  It  can  cause  premature  death.  So,  the
          following preventive measures can be adopted to extend the life of people.
          •   Avoid the companions who smoke
          •   Provide health education especially about the bad effects of smoking
          •   Declare public places as smoking free zones
          •   Ban the advertisements of smoking in the media
          •   Develop self-discipline to stop the habit
          •   Involve in some recreational activities to get rid of this habit
          •   Never let the children purchase any tobacco products
          228  GREEN Health, Population and Environment Education Book-10
   223   224   225   226   227   228   229   230   231   232   233