Page 7 - INTRODUCTION OF NURSING 1.5 Ergonomic for Nurse

11 Principles 1. Work in Neutral 7. Avoid carrying out
Postures tasks above shoulder

of Ergonomic 2. Keep work close to level

the body 8. Limit the weight of a

load that is lifted
3. Avoid bending
forward 9. Use Mechanical Aids

4. A twisted trunk 10. Avoid carrying loads

strains the back with one hand

5. Alternate posture as 11. Use transport

well as movements accessories

6. Avoid excessive
reaches