Page 10 - PROGRAM BOOK 1_Neat
P. 10
CikguOnline
CikguOnline
Presenter 5: Madam Jauline Geusie
Topic: Impact of Tai Chi exercise to Midlife Depression in
Women
transitions at midlife bring midlife women
into crisis and life challenges that could jeopardize their
.
health and wellbeing Without proper understanding
and efforts to combat this transitional phase, midlife
women may lead into various health problem, anxiety and
depressive state.
Will medium intensities exercise such as Tai chi has a
significant impact to midlife crisis and depression
among women?

