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Girls Weight Training 934/935

Prerequisite: Weight Training instructor recommendation

This course is designed to enhance the physical development of the
individual student through personal challenges in the areas of agility,
balance, coordination, flexibility, muscular endurance, strength
and power. Cardiovascular endurance is worked on daily. Factors
influencing the physical development of the individual student
such as frequency, duration and intensity of workouts as well as
proper rest, and maintaining good overall wellness are introduced
and emphasized. Freshmen who participate in the CMH summer
weightlifting program and have the consent of the instructor may
take weight training.
The strength training facility at Catholic Memorial is filled with a
variety of weight training machines and free weights that enable
course instructors to tailor workouts to meet the needs of the
individual student. Workouts are done under careful supervision.

Physical Education 11 940

Emphasis is placed on the continued development of skills taught in
the activities during the previous years. In addition, carryover lifetime
activities such as tennis, volleyball and fitness are taught. Fitness tests
are administered throughout the year.

LEARNING LAB

The Learning Lab program at Catholic Memorial High School ultimately seeks to provide high levels of success to all
students. The Learning Lab is staffed by a Learning Resource Specialist. Students that have been identified as needing
extra support will work with the Learning Lab Resource teacher.

Credits Course/Number Year Comments
.5 Learning Lab 530 9 Students are recommended to this course on the
basis of learning needs

Learning Lab 530 Catholic Memorial are mainstreamed. Students are scheduled
into Learning Lab for one period per day during the first
Prerequisite: Enrollment in Learning Lab is based on placement exam scores semester. The purpose of the lab is to provide one-on-one and
and/or an individual Education Plan (IEP), accommodation plan, or service small group tutoring, instruction and guidance to develop and
plan. Parents will be notified if Learning Lab is recommended for their student. use organizational, test taking and study skills. Students will
If you feel this is a good fit, please contact the Learning Resource Specialist or a learn various techniques of time management, organization,
counselor. Signature of the Learning Resource Specialist is required. study skills and successful learner behaviors that will be
helpful to them throughout their academic years. The lab
The goal of this class is to provide academic support and has a maximum of twelve students per class period. Learning
instruction to increase academic success. The Learning Lab is graded A-F and included in the cumulative grade point
Lab course at Catholic Memorial High School offers academic average.
support for students who experience difficulty in learning or
may have difficulty transitioning to high school. All students at

CMH EDUCATION GUIDE 2021-2022 33