Page 16 - Ireland Magazine February

S M A L L

H A B I T S

m a k e t h e
B I G G E S T C H A N G E S

P r a c t i c e
B e c o m e
m i n d f u l g o o d
s e l f - c a r e

S e t F o r g i v e
b o u n d a r i e s y o u r s e l f

E n d t o x i c F o l l o w y o u r
r e l a t i o n s p a s s i o n

B e p a t i e n t F i n d y o u r
a n d
p e r s i s t a n t h a p p y p l a c e

Source:
https://www.psychologytoday.com/us/blog/get-hardy/201203/seven-step-prescription-self-love