Page 9 - Fatima School - Mazgazine new
P. 9
Meditation and Yoga
In this fast schedule, in order to have stability, yoga and meditation
are the utmost need. The yoga pose is not the goal. Becoming flexible
isn't the goal. Standing on your hands isn't the goal. The goal is
serenity. Balance. Truly finding peace in your own skin. This balance can
only be attained through meditation. The children shown here have
been finding peace and stability though the same.
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