Page 62 - Preemptive Stress Management
P. 62

INCREASE	   HEALTHY	   HABITS	   











                   §   NutriCon	   


                   §   AJenCon	   to	   Symptoms	   


                   §   Exercise	   



                   §   Sleep	   


                   §   RecreaCon	   


                   §   Stretching	   



                   §   Social	   Support	   


                   §   Humor	   







                                                       	   What	   other	   healthy	   habits	   might	   you	   incorporate?	   
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