Page 68 - Let's Get Crafting Knitting & Crochet - Issue 118 (January 2020)
P. 68

TEA AND A CHAT WITH…

           James



           McIntosh





           We chat to the award-winning food writer
           about his journey as a mindful kniter

                                 Two years ago you might have   him to the Dead Sea. “There is a very famous
                                found a rather engrossed James   photograph of someone reading the newspaper
                              McIntosh buried in endless yellow   in the Dead Sea,” says James. “So I wanted to see if I, with
                                  sticky notes and stray ends of   my pasty, milk-botle white skin, could replicate the picture
                                yarn, sat on the loor next to an   with kniting. I loated, completed three rows, and then the
                               overlowing pile of jumpers. Oh,   stinging got too much!”
                                       and surrounded by the
                                  crumbling remains of a black   THE BOOK AND BEYOND
                                 forest brownie. “I’d be lying if I   But where did the idea for his latest book come from?
                             said it was easy,” says James. “I had   “I learned in life that when we eat together, we are all the
                             to learn to write                                same. Religion and politics are
                       kniting paterns, open    “My head was the              removed from the table and food
             my own publishing company, crowd                                 engages conversations about life. So I
                     fund the printing and ind  deepest black; fear,          wrote this book, explaining how hand
            distribution.” But despite what might   anxiety and panic         kniting was a mindfulness practice
               appear to some as an avalanche of                              and combined it with food,” he says.
                 stress, this was actually James’   consumed me.              James’ lifetime partner Dr Thomas is
              favourite part. Whilst experiencing   Kniting saved             a senior consultant physician in a
           some of his darkest times, discovering                             large London hospital, teaching
                the crat of kniting gave James a      my life”                mindfulness to manage chronic pain.
               purpose. And now combined with                                 Together they have been able to blend
            some of the tastiest of treats, James has birthed the idea    their knowledge and present knititation: a form of mindful
               of knititation®, a fusion of kniting and mindfulness.     recovery. But it’s safe to say the kniting is let to James. “The
                  Of course this can all be found in his latest book,     joke is ‘What’s on your needles Dr Thomas?’, ‘Patients’ is
                                             Knit and Nibble.  always his reply!” You can expect lots of well-ited snuggly
                                                            jumpers as well as salted caramel shortbread in this book,
                             LIGHT AT THE END OF THE TUNNEL  but that’s not the only excitement to look forward to. “We
            “Kniting saved my life,” admits James. “My head was in   have a lot planned for 2020 – mainly continuing the launch of
           the deepest black; fear, anxiety and panic consumed me.”   McIntosh Yarn. It’s diferent from what’s out there already.”
            Raised on a farm in Northern Ireland, James shares how   Whilst we’re busy adding made-to-order McIntosh skeins to
               the common misconception that ‘men don’t knit, it’s   our baskets, we can indulge in everything Knit and Nibble has
            women’s work’ branded the crat for him. However one   to teach us about the mindful act of crating. “It’s a personal
            aternoon he picked up two chopsticks, a piece of string   testimony of how I recovered from a moderately severe
              and watched a YouTube video, and learned to cast on.    depressive episode, regained my life and it’s all backed up by
           “I created something I was proud of,” he shared. Litle did   a senior doctor,” says James. We’ll have a copy each please!
                James know this was just the beginning. “I started a
             kniting group every other Tuesday in Peckham. In two   Get your copy of Knit and Nibble, £24.99, at
           years I’ve had over 280 people atend, most coming every   knitnibble.com and pre-order James’ 100% Bluefaced
            few weeks.” James’ hook and needles have even followed  Leicester yarn, £22.50 per 100g, at knitmcintosh.com

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