Page 123 - Country Homes & Interiors (August 2019)
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Live   Lif e  weLL






                                                                                                                  Therapy for

                                                                                                                     your hair
                                                                                                             turn to the ancient tradition of indian
                                                                                                               ayurvedic hair oiling (essentially
                                                                                                              regular scalp massages with deep
                                                                                                            conditioning treatments) to keep your
                                                                                                              hair in a happy place this summer.
                                                                                                               amla, peppermint and grapefruit
                                                                                                             blends, from £24 for 25ml, alchemy.






























                                                                                                                     listen up!

                                                                                                              More people than ever are starting to
                                                                                                             appreciate the importance of plants in
                                                            Swim in                                           our day-to-day lives, and this podcast

                                                                                                           celebrates all the reasons why! Discussing
                                              SuStainable Style                                                so much more than just gardening,
                                                                                                            self-confessed plant geeks Michael Perry
                                                  British brand Bower’s latest
                                                                                                             and Ellen Mary cover a broad range of
                                               collection of swimwear has been                             plant-based subjects, from vegan clothing

                                                  crafted from Econyl, an eco-                                 and edible flowers to the wellbeing
                                                                                                              properties of houseplants. Listen and
                                               friendly, vegan fibre regenerated                            subscribe via theplantbasedpodcast.net

                                                 from consumer waste such as
                                             discarded fishing nets found in the
                                                ocean. Choose from a range of

                                               bikinis, swimsuits and cover-ups.








               3 ways to…


               eat ethically
               Look for organic certification
               these foods have come from farms that
               have higher animal welfare standards
               and don’t use synthetic pesticides.                                                              treat your
               also look for the fairtrade logo for
               an indication as to whether the food’s                                                                     feet
               producers are getting a fair deal.
               eat in season Buying ingredients that                                                        Swap winter slippers for a cool
               are readily available in the Uk is an easy                                                      woven pair, £24, Yonder
               way to reduce your carbon footprint.
                                                                                                              Living. Sustainably made
               avoid packaging where yoU can
               fill a lightweight, reusable bag with                                                       from all-natural grasses, they
               loose fruit and veg. for meat, fish or                                                         naturally soften over time
               cheese, visit the respective counters                                                        for a bespoke fit, and they’re
               with your own containers or buy directly
               from an independent butcher or deli.                                                        biodegradable, too – win win!



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