Page 125 - Natural Health (February 2020)
P. 125

This month




                                   WE’VE BEEN...



             The NH team try out the latest in holistic beauty and restorative yoga classes

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                                                                                            CLEAN
                                                                                            AND CLEAR
                                                                                            Editor, Holly tests the
                                                                                            Ren Skincare Perfect
                                                                                            Canvas Cleanser

                                                                                            If  you thought you
                                                                                            couldn’t get a luxurious
                                                                                            cleanser for under £30,
                                                                                            then think again. This
                                                                                            dreamy jelly oil glides
                                                                                            over dry skin and it
      MORNING                                                                               contains three powerful
      MARVEL                                                                                seed oils which give
                                                                                            off  a sweet aroma and
      Tested by deputy                                                                      help to unclog pores.
      editor, Liz Frost                                                                     Simply massage into
                                                                                            skin and add warm
      I’m all for saving
                                                                                            water, which then
      time in the mornings,                                                                 transform the jelly into
      so Dr. Paw Paw’s
                                                                                            a light milky texture to
      everybody hair &                                                                      leave your skin smooth
      body wash and hair
                                                                                            and hydrated. I’ve been
      & body conditioner
      duo was something I                                                                   using this cleanser
      was keen to try. I have   SUNDAY STRETCH                                              every night for the
      fine, frizzy hair that                                                                 past fortnight and I’ve
      takes a lot of  taming.   Tested by editor,                                           noticed my complexion
      I usually opt for a   Holly Treacy                                                    looks more balanced
      natural conditioner                                                                   and I’ve got a healthier
      that promises to lock in   What better way to spend    the practice we’ll be cultivating a sense   glow – perfect at this
      shine and I have to say,   the month of love than with   of  joy, celebrating all that is light and   time of  year. What’s
      I wasn’t disappointed.   a grounding low to celebrate   loving within you. We’re often being   more, the cleanser is
      Created from a heroic   my enoughness – and that’s   pulled in different directions, so it’s   vegan, cruelty-free
      trio of  ingredients:   exactly where I found myself this   important to take the time to pause,   and the packaging is
      pawpaw (that’s papaya   month at Yogakind in Tadlow,   hold space for yourself, and really   recyclable, too!
      to you and I), olive oil   Cambridge. The dreamy converted   celebrate all that is joyful and loving
      and coconut oil, this   stables are embellished with fairy   within you.”
      multi-tasking marvel   lights for a cosy feel and the studio   Classes start from £10 for a drop-in
      left my skin soft and   dog, Lola is a welcome surprise   session and you can find out more, at
      my hair surprisingly   that adds to the homely vibe.   yoga-kind.co.uk
      smooth and bouncy.
      If  you’re thinking   Our teacher, Erin, who is also
      of  ditching multiple   the founder, shared an uplifting
      bottles in the shower,   pranayama and meditation at the
      I’d recommend giving   beginning to set the intentions of
      this system a try, if    this earthy practice, which then
      not for the gift of  time,   moves into a fluid flow to awaken
      or the bouncy shine,    the mind and body – perfect for the
      for the fruity smell   end of  the week. Erin’s inspiring
      that’ll put a spring    words at the start of  the session
      in your step.         really resonated with me: “Through
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