Page 44 - Vegan Food & Living (February 2020)
P. 44
Lunchtime R E C I P E S
Roasted squash salad with white beans,
breadcrumbs, and preserved lemon
By Aran Goyoaga
Serves 6 | Prep 20 mins plus soaking | Cook 1 hr 20 mins | Calories 330 (per serving)
170g (1 cup) dried 1 tsp ground cumin 1 Place the dry beans in a medium 4 Place the bread in a food processor
cannellini beans ½ tsp sumac (optional) Dutch oven. Cover with water by 5cm and pulse into chunky breadcrumbs.
1 head of garlic, halved ¼-½ tsp cayenne or (2in) and refrigerate for 8-12 hours. Heat the remaining tbsp olive oil in
crosswise piment d’espelette 2 Drain the soaking water from the a medium sauté pan over medium
1 bay leaf 2 slices of stale sourdough beans and discard. Add more water heat, and add the breadcrumbs.
so the beans are covered by 2.5cm Stir until well coated with oil and
1kg (6 cups) butternut boules or bread of choice toasted, about 2 minutes. Toss in the
(1in). Add the head of garlic and bay
squash, seeded and sliced 2 tbsp finely chopped preserved lemon and parsley.
leaf to the pot. Bring to a boil over
½ a red onion, sliced 5mm preserved lemon rind
medium heat. Reduce the heat to 5 Transfer the roasted vegetables
(¼in) thick 1 tbsp finely chopped low and simmer for 45-50 minutes, to a platter. Top with the beans,
2 garlic cloves, peeled Italian parsley or until the beans are tender but breadcrumbs, vinegar and
4 tbsp extra-virgin olive 1 tbsp red wine vinegar not mushy. Drain the beans. Discard microgreens. Toss everything
oil, divided microgreens or sprouts, the bay leaf and garlic. The beans can together and serve lukewarm or at
then be stored in the refrigerator for room temperature.
1 tsp kosher salt to garnish (optional)
1-2 days if necessary.
1 tsp freshly ground The recipes on
3 While the beans are cooking,
black pepper pages 44-45 are
preheat the oven to 200°C/Gas
Mark 6. Toss the squash, onion, garlic taken from Cannelle
et Vanille by Aran
cloves, 3 tbsp olive oil, salt, pepper, Goyoaga, published
cumin, sumac and cayenne together by Sasquatch
on a baking sheet. Bake the squash Books. (RRP £30.)
10.3g 1.6g 0.54g 5.3g 11.5g for 30 minutes, or until tender and This book contains
Total fat Saturates Salt Sugar Protein golden brown. non-vegan recipes.
44 VEGANFOODANDLIVING.COM

