Page 67 - Vegan Food & Living (February 2020)
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OVERCOMING
               HIS OWN
               CONTRADICTIONS
               In 2009, Navy clearance diver Paul de
               Gelder was testing some new tracking
               Gelder was testing some new tracking
               technology when he was attacked by
               a shark and lost part of his right hand
               a shark and lost part of his right hand
               and leg. Inevitably, he faced months
               of surgery and recuperation, but the
               experience set him on an entirely new,
               very positive and unexpected path.
                 Paul had never really cared for sharks, and it is
               reasonable to assume he would think less of them after
               the accident. Not so. As he started speaking publicly about
               what had happened, Paul came to learn much more about
               sharks and the vital role they play in the ocean. He came   really, really hate hypocrites,” he says.
               to care about them deeply and to campaign to protect   Very quickly, he squared that circle and announced he was
               them, and yet he still ate meat and fi sh.  going vegan. “Going plant-based initially allowed me to get
                 In 2014, he travelled to Zimbabwe to work with   very, very angry at people who eat my friends!” he laughs,
               Damien Mander’s anti-poaching team and was surprised to   echoing a stage that many people go through when they fi rst
               learn that his friend was vegan. He asked why, and was told   become vegan. “People want to stop using straws to save the
               that eating animals while trying to save animals made him   fi sh. How about you just stop eating fi sh to save the fi sh?”
               feel like a hypocrite. That resonated with Paul. “I was trying   He gets it. And having overcome his own contradictions,
               to protect the animals and I was eating the animals, and I   Paul says he feels much better in his soul.



                                                      OVERCOMING PAIN                  being as healthy as possible, ensuring
                                                      Belinda White, a singer and yoga teacher   I ate whole foods and not processed. I

                                                      from South Yorkshire, was suffering so   made smoothies and ate masses of fruits

                                                      badly with osteoarthritis and fibromyalgia   and veg. I practiced healing meditations


                                                      that she was unable to even climb stairs   and positive affirmations. I expected
                                                      without crawling on her knees. After   improvement to happen over years and I
                                                      many x-rays and extensive scans, she was   was determined to invest that time.”
                                                      given a battery of powerful painkillers, but   Incredibly, the improvements came
                                                      was told things would only get worse.  within six weeks. “It was almost like a
                                                        “I spent my time in bed with an electric   miracle. The swelling behind my knees
                                                      blanket on crying,” she says. “If I went   was gone, the pain was reduced by 90
                                                      anywhere I was so heavily medicated that   per cent, I had energy and clarity. I was
                                                      I felt out of control. The strangest part was   amazed by the transformation.”
                                                      that I felt incredibly ashamed to be so ill. I   Now, Belinda hikes, bikes, runs and
                                                      put a fake front on in public, but in private   teaches yoga. On a whim, she
                                                      put a fake front on in public, but in private
                                                         I was up all night sobbing in pain.”   drove to Scotland
                                                            In 2014, Beli nda watched the   and climbed Ben
                                                          documentary Vegucated, and the   Nevis, an incredible
                                                          slaughter footage traumatised   transformation for the
                                                          her. She became vegan to protect   woman who could not
                                                         animals and it changed her outlook.   climb stairs. www.the
                                                         “I was a new vegan, so I focused on   333plan.co.uk




                                                                         VEGANUARY
                                                                         Veganuary is a non-profi t organisation that
                                                                         encourages people worldwide to try vegan for
                                                                         January and beyond. During the 2020 campaign,
                                                                         more than 350,000 people took our pledge to
                                                                         try a vegan diet. Find out more and join the
                                                                         movement at www.veganuary.com


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