Page 105 - Travel + Leisure India & South Asia (January 2020)
P. 105
Wellness
& Spas
E X P E R IE NCE
WELLNESS
FROM WITHIN
With modern-age therapies occupying modern-day spas,
Naad Wellness circles back to treatments of yesteryear.
From left: The lobby at Naad
Wellness; a rejuvenating and
nourishing herbal facial.
This idea of finding permanent cure is at the
L ocated in the National Capital Region core of Nikhaar by Naad, a holistic well-being
(NCR), the 39-room Naad Wellness centre
offers respite from life’s daily hustle. approach that includes skincare, haircare, yoga,
When you enter, towering French windows and fitness routines. It focusses on complete detox
greet you with abundant natural light, and and balancing the three doshas—vata, pitta, and
interpretations of the Chinese philosophy of Yin- kapha—the body’s governing bio-energies.
Yang can be observed within the interiors. Therapies such as Shashtika Shali Pinda
Rooted in the ancient principles of Ayurveda, Sweda—a ritual which uses heated rice and milk
yoga, and naturopathy, each therapy here aims boluses to cure osteoarthritis, joint pain, and
to restore balance to your five senses. Beginning stiffness; Udhwarthanam—a cellulite-reducing,
with one-on-one consultations with resident obesity-controlling, and immunity-enhancing
physicians, the curated medical experiences heal #TNLSPEAKS organic herbal powder scrub; and Sarvanga
the body, mind, and spirit from within. “I want to thank the Ksheeradhara—an Ayurvedic milk-based cooling
therapy for insomnia, elevate the experience.
entire Naad family
Ayurveda permeates their other experiences
for being so nice
Shiroabhyanga is as well, whether you get an Abhyanga—a
a massage that and wonderful. It
focusses on the was amazing. I feel medicated oil based full-body rejuvenation, or
head and neck. rested, recharged, Shiroabhyanga—a massage focussing on the head
and neck. Pair this with a Salt Glow Massage and
and grounded in just
Herbal Hair and Face Packs to reach the epitome
three days. They
of wellness. Adding to the vast therapy list is
make you feel like
their recreation of a Himalayan Salt Cave. Based
your body and soul
on the principle that salts become more active
are the only temple when heated and dried, the salt cave here allows
COURTESY OF NAAD WELLNESS worship.” - Mehak them permeate through the skin. This not only
you need to
one to inhale these microparticles while letting
Oberoi, celebrity
helps balance the skin’s pH levels and remove
make-up artist.
allergens from the lungs, but also stimulates cell
growth. A holistic approach to wellness is the
best kind. naadwellness.com ―BAYAR JAIN
TR AV E L A NDLE I S U R E IND I A .IN 101
