Page 113 - Healthy (March - April 2020)
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FITNESS











             After years spent
             cheering her son
           from the sidelines,
             Lesley Reynolds,
               53, bought her
           first BMX bike four
               years ago, and
           finally got in on the
             action. This May,
            she’ll compete at
           her second World
              Championships

























                                                                        hardly exercised before this – I’d go to a spin class
                                                                        or Body Pump once a week, and I’d occasionally
                     “I took up                                 ‘I was it. Every week, I stood at the side of the track
                                                                        go on my mountain bike with my sons, but that
                                                                  watching my son Jacob, now 15, train or race in the freezing
                BMX at 49,                                        cold, shouting, “Pedal!” I was always telling him what to
                                                                  do, but obviously having never done it myself, I didn’t have
                                                                  a clue. People would laugh and say, “If you think you know
                                                                  how to do it, you should give it a go.” The nature of the sport
                         and now                                  meant that I was always looking for parts for Jacob’s bike as
                                                                  he grew. I’d need to change the pedal cranks or get a longer
                                                                  stem, and one day I came across a complete adult cruiser
                                                                  for sale, so I decided to buy it.
                     I’m world                                    You can’t sit down and pedal because the seat’s so low. It’s
                                                                    ‘The irst thing to negotiate is riding a bike standing up.
                                                                  harder than you think to learn to do that – even for little
             number                          10”                  kids. I rode around and around the car park practising, and
                                                                  once I’d mastered that, my next challenge was getting brave
                                                                  enough to go down the start hill, because they’re steep.


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