Page 145 - Healthy (March - April 2020)
P. 145

rewards for life





           Make your own face masks




           You don’t necessarily need to buy expensive, pre-made face masks. Some
           commonly used kitchen ingredients have skin-boosting properties, meaning you
           can easily whip up your own treatments at home



                                   HEALING LEMON AND TURMERIC             1 Mix the honey, lemon juice and turmeric
                                   FACE MASK                              together in a bowl.
                                   Turmeric has played a role in Indian beauty   2 Tie your hair back, or use a hairband, or
                                   treatments for centuries, due to its anti-  clips to keep your hair away from your face
                                   inlammatory and anti-bacterial beneits.    and wrap a towel around your shoulders.
                                   Try it in this mask to help soothe and calm   Using clean ingers, apply the mask evenly
                                   your skin, but if you’re prone to sensitivity,    to your face and neck.
                                   do a patch test 24 hours in advance.   3 Leave it on for up to 10 minutes, then
                                                                          remove using a damp reusable cotton pad,
                                                                          a facecloth or a lannel. Rinse any of the
                                   YOU’LL NEED
                                                                          remnants away with tepid water.
                                   2 tsp set honey
                                   Juice of ½ lemon                       MOISTURISING AVOCADO AND
                                   ¼ tsp turmeric
                                                                          HONEY MASK
                                                                          If your skin is feeling dull and dry, give this
                                                                          homemade moisture-boosting mask a go. The
                                                                          vitamin E in the avocado helps to support skin
                                                                          health and works well with the humectants in
                                                                          honey, which help to lock in moisture.

                                                                          YOU’LL NEED
                                                                          ½ ripe avocado
                                                                          1 tbsp manuka honey
       *Bonus points valid when buying honey excluding manuka honey. Turn to page 148 to scan
                                                                          1 Mash the avocado with a fork until smooth
                                                                          then mix well with the manuka honey.
                                                                          2 Keeping your hair back and of your face,
                                                                          either apply the mask evenly to your whole
                                                                          face, or dollop onto dry patches which need
        barcode to redeem and for terms and conditions. Photographs iStock
                                                                          moisturisation.
                                                                          3 Leave the mask on your skin for 15 minutes
                                                                          before washing away with warm water.










                                                                                              50 bonus
                                                                                            points when
                                                                                               you buy
                                                                                                honey*





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