Page 20 - Betty Crocker - Halloween Cookbook

Crusty Mummy Fingers

PREP TIME: 15 Minutes • START TO FINISH: 35 Minutes • 8 servings

2 lb sweet potatoes, peeled 1. Heat oven to 450°F. Spray 2 large cookie sheets with cooking spray.
(about 2 large potatoes)
2. Cut potatoes into 4x½-inch strips. In shallow dish, mix water and
2 tablespoons water
egg whites with wire whisk or fork. In another shallow dish, mix bread
2 egg whites crumbs, cheese, salt, black pepper and red pepper. Working in batches,
1 cup Italian style dry bread dip sweet potatoes into egg white mixture; roll in bread crumb mixture.
crumbs Place potatoes in single layer on cookie sheets. Spray potatoes with
¼ cup grated Parmesan cooking spray about 10 seconds.
cheese 3. Bake 18 to 20 minutes, turning after 10 minutes, until crisp.
¹ ⁄ ₂ teaspoon salt
¹ ⁄ ₂ teaspoon pepper 1 Serving: Calories 140; Total Fat 2g (Saturated Fat 1g); Sodium 480mg; Total Carbohydrate 26g
(Dietary Fiber 3g); Protein 5g Exchanges: 1½ Starch, ½ Fat Carbohydrate Choices: 2
¼ teaspoon ground red
pepper (cayenne)
Cooking spray

Terrifying Tips

For a safe, easy way to slice sweet potatoes, cut a thin slice off
the bottom of each potato before slicing so it will sit firmly on
the cutting board.
Serve with ranch dressing for dipping.

Betty Crocker Halloween Cookbook 18 • Bewitching Bites & Drinks
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