Page 25 - Mother & Baby - UK (March 2020)
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Bump&Birth




                           uring pregnancy you expect                                     during pregnancy. ‘Morning sickness can
                           to look and feel different                 Colour              contribute to shedding,’ explains Anabel.
                           after all, there’s a whole lot             crisis?             ‘Your hair needs nutrients to grow, but the
                           of  impressive stuff going on                                  essentials go to your baby first. Gestational
                           inside you to help grow a              Deciding whether        diabetes, coming off the contraceptive pill, and
          Dbaby! But changes to your                              to colour your hair     iron deficiency can also encourage shedding.
          hair can be a lot more unpredictable   you              when pregnant is a      Stress plays a part, too, especially when the
          may be blessed with the most voluminous,                 personal choice.       shedding happens during the first trimester,
          shiny hair you’ve ever had, or experience                Your scalp can be      or very soon into the second. The loss is a
          oiliness or a change in texture   all of  which           more sensitive,       reflection of what happened three months
                                                                     so an adverse
          are completely normal. ‘Pregnancy hair varies             reaction could        earlier – tying into the hair cycle – so if you
          from woman to woman,’ says trichologist                   happen even if        had a tough time getting pregnant or in the
          Anabel Kingsley. ‘Some pregnant ladies                      you’ve had          early days, your hair can react.’
          experience lots of  changes to their hair, while          treatments for          All these factors, and more, can contribute
          others don’t notice anything at all. Hair can            years – do a patch     to hair loss once you have your baby. ‘Post-
          even react differently in different pregnancies.             test first.         partum hair loss is reported to affect 50 per
          Just like pregnancy skin, sometimes it improves,          Whatever you          cent of women,’ says Anabel. ‘However,
          sometimes it doesn’t. Rest assured, though,                decide, once         experts believe the figure is likely to be much
          your hair will be back to your hair   possibly            you’ve had your       higher, given what women go through to get
          with added perks   around a year after having            baby a trip to the     their babies safely into the world. Then you
          your baby.’ So, stay positive and remember:               salon can help        need to consider the sudden dip of oestrogen,
          there are ways of handling the changes so you               your hair’s         which happens after birth and takes effect on
          can experience lots more good hair days!                appearance. ‘Visit      your hair around three months afterwards –
                                                                   a good colourist       or later if you’re breastfeeding.’ It kick-starts
                                                                      who won’t
          THE THICK OF IT                                         over-process your       your hair cycle into a more typical time frame,
          ‘The most common hair change reported by                 post-partum hair,’     so the shedding begins and it’s time to lose
          pregnant ladies is fuller locks,’ says Anabel.            advises Anabel.       the hairs you’ve been building up over the
          ‘But you’re not magically growing more hair                ‘Also work to        previous nine months.
            this thickness happens because you’re losing              reduce the            It’s frustrating, but it isn’t forever. ‘About
          less hairs daily than you would normally. The            contrast between       six months on, the shedding will go back to a
          average person usually loses around 100 hairs           your scalp and hair     typical hair growth and loss cycle,’ reassures
          a day as part of  the natural hair cycle. But           colours in order to     Anabel. ‘Once your baby is here, or after you
          when you’re pregnant, increased oestrogen                make hair appear       finish breastfeeding, it’s time to support new
                                                                   fuller when that
          levels, which soar during the first trimester                                   hairs as the increased shedding goes on.’ This
          and continue into the other two, cause your              shedding starts.’      means eating the right foods packed with iron
          hair to sit in the growth phase of  the hair                                    – beetroot, spinach and steak are great – and
          cycle for longer, so hair shedding is delayed.                                  keeping to regular meals as much as possible.
          This means you only lose around 20 hairs a                                      Managing this stress, with the help of family
          day.’ It’s this strand build-up that gives you                                  and friends, will allow your hair to grow back
          the appearance of  thicker hair.                                                stronger than ever   just like you.
            ‘Some women are convinced their hair is                                         And while you’re experiencing shedding,
          growing longer, too,’ says Anabel. ‘But strands                                 you can make your hair feel thicker all over.
          can only grow half  an inch a month. So,                                             You gotta love a mum bun – try plaiting
          this is just a perceived concept thanks                                                  your hair before you swirl it up into
          to the thickness.’ This thickness                                                           the bun, pin it in place and then
          makes any hair style look                                   Little                             pull at the sides of  the plait to
          amazing, but you might need to                                                                   add volume. Or curl your hair
          take smaller sections when                                fluffers                                in chunky sections – thinner
          curling or straightening to                 During the fourth trimester, as all those              hair bends so much quicker
          get good results. And, when                old hairs start shedding on mass, new hairs                 to add width. It’s also
          pinning your hair up,                    must grow. Which means baby hairs are pretty                worth using Lee Stafford
          double up and use grips                   much inevitable. ‘It’s actually when your hair              Hair Growth Scalp
          lapped over each other                   starts to grow back that you notice how much                 Scrub (£8.99, boots.
          across the grooves at each              you’ve lost,’ says Anabel. ‘You do lose hairs from            com) once or twice a
          end, for added support.                 your crown, but it’s most noticeable around your              week, to help things along.
                                                   temples and above your ears, as you see these
          THINLY VEILED                              areas daily. Ride these wispy bits out – your             SHINY HAPPY HAIR
          At the other end of  the                     baby is the reason why they are there,                 Another hair wild card is
          strand-scale, you may                           it’s out of your control, and every               how shiny your hair will
          experience hair loss   known as                   baby hair is one hair closer to                go during pregnancy. ‘Your
          shedding. While this is most likely                    getting your former                     scalp produces less oils when
          to occur post-baby, it can also strike                     locks back.’                     you’re pregnant, which means



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