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TRUE OR FALSE?  271
     Your ears and    The hippocampus (the area of the   What did    THE AVERAGE HUMAN
         brain that helps store memories)
                                                         FAST FACTS
         may function less effectively,
         so elderly people can become
 nose keep growing   more forgetful and confused.   long earlobes   LIFE EXPECTANCY HAS
                                                       DOUBLED
                                    mean to the
                                      ancient
 as you age                          Chinese?          IN THE LAST 200 YEARS
                                                                    90
                                                       In 2013 average
                                                                    80
                                                       life expectancy in
                                                       Hong Kong, Japan,   70  83
                                                                    60
                                                       and Switzerland
                                                       topped the charts    YEARS  50
                                                       at 83 years. At the   40
                                                       bottom, however, is   30  45
                                                       Sierra Leone, where   20
                                                       life expectancy is   10
                                                       just 45 years.
                                                       LIFE EXPECTANCY IS
                                                       INFLUENCED BY 70%
                                                       ENVIRONMENTAL
                                                       FACTORS AND 30%
                                                       GENETICS          30%
                                                                         Genetics
                                                       There is a lot that you can
                                                       do to influence how long
                                                       you will live. It is well known
                                                       that people who smoke, eat
                                                       foods high in cholesterol,
                                                         don’t exercise enough,
                                                          and lead stressful
                                                           lives will most   70%
                                                           probably die younger. Environmental



                                                        Osteoporosis—a disease that
                                                        makes bones less dense and more
                                                        fragile—is common in the elderly,
                                                        with 8.9 million fractures annually.
                                                        That’s one every three seconds.






                                                       Aches and pains in the joints
                                                       build up over time, but gentle
                                                       stretching and walking can
                                                       relieve discomfort.



   US_270_271_309600_Aging.indd   271                                     19/12/17   3:49 pm
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