Page 128 - Women’s Health - Australia (February 2020)

Food

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Gluten-free vegan MAKES 12–16 MUFFINS ◆ 1/2 cup light-tasting muffin batter may be a
baking is notoriously vegetable oil, such little runny, this is fine.
difficult, but this recipe CRUMBLE as sunflower 4. Scoop the muffin
makes it a breeze. Fine ◆ 1/4 cup white ◆ 2 tbs lemon juice and batter into lined muffin
white rice flour and the rice flour or all- zest (about 1 lemon) pans, filling each very
natural oils in almond purpose flour close to the top. Sprinkle
meal allow these delish ◆ 1/2 cup shredded 1. First, preheat the oven the crumble mix evenly
muffins to be fluffy and coconut to 180°C. Then get busy. on top of the muffins.
moist. The lemon helps ◆ 2 tbs rice malt or 2. To make the crumble: 5. Bake the muffins
tenderise or soften in a medium-size bowl, for 25 to 30 mins or
the gluten-free flours, maple syrup, or any
which gives the muffins other plant-based add all the ingredients. until a skewer can be
a nicely delicate crumb. liquid sweetener Mix everything with inserted into the centre
your fingertips until of a muffin and it comes
MUFFINS crumbly and thoroughly out clean. Cool the
◆ 11/2 cups white combined. Set aside. muffins on a wire rack.
rice flour or all- 3. To make the muffins: 6. The muffins are best
purpose flour in a large-size bowl, eaten the day they’re
◆ 11/2 cups blanched combine all of the dry baked. However, you
almond meal ingredients. Mix until can store them in an Want even more
◆ 3/4 cup coconut sugar evenly combined and airtight container at vegan treats?
Pick up Anthea
◆ 2 tsp baking powder there are no lumps. Add room temperature for Cheng’s book
◆ 11/2 cups plant-based the wet ingredients and 3 days, in the fridge Incredible
milk, such as almond, mix until just combined up to 1 week, or in the Plant-Based
soy or coconut or until there are no more freezer for up to a month. Desserts
(Quarto Books,
◆ 1 cup fresh or 1/2 cup lumps of flour. If you are Warm the muffins before $39.99) for
frozen blueberries in a warm climate, the you devour them. wh sweet ideas.

128 womenshealth.com.au FEBRUARY 2020