Page 329 - The Rough Guide to Panama (Travel Guide)

INDEX 327
Penonomé .......................... 141 R scuba diving .... 38, 116, 124, 171,
Penonomé ..................... 140–143
203, 211, 214, 227, 228, 235
Pesé ................................................160 seasons ............................................12
petroglyphs ..............137, 162, 194 radio .................................................36 Sendero de los Quetzales ......191,
phones ............................................47 rainfall ..............................................12 193
photography ........................48, 255 Rainforest Discovery Centre....100 Senidub .........................................260
Piña .................................................112 rainforests ....................................304 senior travellers ............................48
Pipeline Road ................................99 rainy season ...................................12 Serranía de Jungurudó ...........282,
pirates ............55, 87, 92, 112, 113, Rancho Frío ..................................282 288
123, 183, 218, 251, 293 Refugio de Vida Silvestre Serranía de San Blas .......251, 277
Pirre Station .................................282 Cenegón del Mangle ............159 Serranía del Darién ...................280
Playa Barqueta ............................200 Refugio de Vida Silvestre de Serranía del Sapo ...276, 280, 288
Playa Blanca .................................132 Playa Barqueta ........................200 Silico Creek ..................................238
Playa Bluff ..............................20, 225 Refugio de Vida Silvestre Isla de Sitio Barriles .................................194
Playa de Muerto .........................289 Cañas ..........................................172 Sitío Conté ...................................291
Playa Dumpers ...........................225 Refugio de Vida Silvestre Isla Smithsonian Tropical Research
Playa El Agallito ..........................158 Iguana ........................................170 Institute ..........49, 64, 68, 86, 92,
Playa El Istmito ...........................223 reptiles ...........................................307 102, 109, 136, 255
Playa El Palmar ...........................132 Reserva Forestal de Palo Seco snakes .....................................35, 307
Playa El Salado ............................149 ......................................................242 snorkelling ....................................16,
Playa El Uverito ..........................165 Reserva Forestal El Montuoso 39, 89, 116, 119, 122, 124, 169,
Playa Estrella ...............................225 ......................................................162 170, 177, 203, 210, 213, 214,
Playa Las Lajas ............................204 Reserva Hidrológica Filo del 227, 228, 234, 237, 254, 258
Playa Morillo ................................176 Tallo ............................................276 Soloy ..............................................205
Playa Paunch ...............................225 Reserva Punta Patiño ...............286 sombrero pintado .......................143
Playa Reina ...................................176 Revolución Dule .....251, 262, 266, Spanish, learning ................44, 231
Playa Río Mar...............................132 298, 301 sport fishing .... 39, 203, 204, 211,
Playa Santa Clara .......................132 Río Azúcar ....................................262 288
Playa Venao .................................171 Río Chagres ..........76, 99, 101, 103 Stevens, John .......................69, 297
Playón Chico................................263 Río Chiriquí Viejo .......................188 Summit Botanical Gardens ....100
poison dart frogs ....136, 233, 307 Río Sambu ....................................287 surfing ......39, 120, 132, 171, 173,
176, 210, 223, 227
police ........................................43, 86 Río Sereno ....................................195
polleras ............115, 142, 161, 163, Río Sidra ........................................259 Swan Cay ......................................225
164, 165, 167, 226 rock climbing ..............................188
Porras, Belisario ...........58, 65, 165, T
166, 206
Portobelo ...................... 112–117 S
Portobelo ........................... 113 taxis ..................................................28
post offices ....................................45 safety ........... 42, 56, 105, 190, 223, television ........................................36
Pozos Termales de Tisingal ....193 268, 276 thermal baths .............................137
Pre-Columbian history ...........148, Salt Creek......................................234 time zone .......................................48
194, 291 Sambú ...........................................286 tipping .............................................46
public holidays .............................46 San Félix ........................................204 Tocumen International Airport
Puerto Armuelles .......................202 San Francisco de la Montaña .................................................23, 72
Puerto Indio.................................287 ......................................................207 toilets ...............................................48
Puerto Lara ..................................278 San Ignacio de Tupile ...............265 Tolé .......................................204, 205
Puerto Lindo ...............................117 San Miguel Centro ....................144 Tonosí ............................................173
Puerto Obaldía ...........................268 Santa Catalina ...16, 20, 210–212 Torio ...............................................176
Puerto Piñas ................................288 Santa Fé Cooperative ...............208 Torrijos, Omar ..................145, 208,
Puerto Quimba .................279, 283 Santa Fé de Veraguas ......16, 21, 214, 299
Punta Alegre................................285 207–209 tour operators
Punta Chame ..............................132 Santa Fé (The Darién) ..............278 for Guna Yala......................................253
Santa María de Belén ...............292 for Panama ...........................................25
Santa María la Antigua del for the Darién ....................................276
Q Santa Rosa sugar mill ...............147 for the Panama Canal .......................95
Darién ........................................272
in Bocas .....................................229, 235
Santiago ........................ 205–207 in Boquete ..........................................187
in Panama City ....................................76
Quebrada Sal ..............................234 Santiago ............................. 206 in Pedasí ..............................................169
quetzals .....15, 190, 191, 241, 305 Santiago de Natá de los in Santa Catalina ..............................211
Quibían..........................................292 Caballeros .................................148 in Volcán ..............................................193

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