Page 47 - The Rough Guide to Panama (Travel Guide)
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Travel essenTials BASICS  45
       $230–320 per week, not including board and   Mail
       lodging. Make sure the institution is registered, that
       staff  are  qualified  and  that  the  teaching  method-  it is reliable, but if speed is of the essence the
       ology is not just “chalk and talk” before committing   standard Panamanian  postal service is probably
       any  money.  Wgoabroad.com/language-study   not for you; a postcard from Panama can take five
       -abroad contains a list of recommended schools.  to ten days to reach north america (25¢ stamp) and
                                      a couple of weeks or longer to meander to europe
       LANGUAGE SCHOOLS               (35¢ stamp), australasia or south africa (60¢ stamp).
       Habla Ya Panama Plaza Los Establos, Boquete 20–22 T720   While post offices (correos) are relatively elusive in
       1294; Av “G” Norte, Bocas Town T757 7352; 1st St, Le Bleu   Panama City (see p.86), they are more visible in the
       Building 2A, Panama City T730 8344, Whablayapanama.com.  provinces; they are marked on the maps in this
       Spanish by the River Entrada a Palmira, Alto Boquete T720   Guide. Opening hours, though generally Monday to
       3456, Wspanishatlocations.com.  Friday 8am to 5pm and saturday 8am to noon, do
       Spanish by the Sea Calle 4a, behind Hotel Bahía, Bocas del Toro,   vary. For a speedier delivery, you can send your
       Isla Colón T757 9518.          letter or parcel express from the post office, though
       Spanish Panama Edif Americana 1A, Vía Argentina, Panama City   this service is not available for europe. alternatively,
       T213 3121, Wspanishpanama.com.  use one of the more expensive private mailing or
                                      courier services widely available, such as Fedex
       Laundry                        (Wfedex.com/pa) or Mail Boxes etc. (Wmbe.com).
                                        Post offices also offer an  entrega general (poste
       Most mid-range and top-end hotels offer a   restante) service, keeping letters for up to a month.
       laundry service, while aparthotels (see p.77) and   Passport iD needs to be shown when claiming post
       some hostels have their own washing machines for   and you can’t collect on behalf of another person.
       guest use. Otherwise you could find a lavamático   The sender should address items as follows: receiver’s
       (not as easy to locate in Panama City as in the   name,  entrega General, name of town, name of
       provinces), an old-fashioned launderette where   province, republica de Panamá. if you are receiving
       you bundle your clothes into a machine, and then   post in Panama City then the postal zone also needs
       a dryer, for no more than $5 per load, including   to be specified – enquire at the branch in question.
       detergent and conditioner.  The more ubiquitous
       lavanderías, which more closely resemble dry   Maps
       cleaners, usually cost slightly more, especially if you
       want clothes ironed.           Country and city maps of Panama are increasing in
                                      number and quality though there’s still some way
       LGBT travellers                to go. There are also some rudimentary trail maps
                                      for the parks in the former Canal Zone, usually
       Homosexuality was finally decriminalized in   available from the park offices. international Travel
       Panama in 2008, which illustrates not only the   Maps (1:300,000; available online at  Witmb.com
       country’s prevailing social conservatism but also   and Wamazon.com; $12) – updated in 2014 – and
       the fact that things are changing. The asociación de   national Geographic (Wnationalgeographic.com)
       Hombres y Mujeres nuevos de Panamá (aHMn) – at   both produce good maps of Panama, though the
       the time of writing only the Chiriquí chapter was   latter updated only the text, not the map itself, in
       online  (Wfacebook.com/aHMnPCH)  – is  active in   2016.  in Panama itself, large-scale maps are
       campaigning for lGBT rights and low-key Gay Pride   available in Panama City at the instituto Geográfico
       marches  have  been  held  since  2005.  The  lGBT   nacional  Tommy Guardia (Mon–Fri 8am–4pm;
       scene is discreet; the clutch of nightclubs is not   T507 9686) on  avenida  simón Bolívar, opposite
       widely advertised (see  Wellgeebe.com).  However,   the entrance to the university; that said, some are
       on the Panama pages of  lGBT travel websites    several years out of date and would really only be of
       (for example  Wpurpleroofs.com/centralamerica   use if you were planning some wilderness hiking.
       /panama.html,  Wgayjourney.com/hotels/panama
       .htm and Wglobalgayz.com) the number of openly   Money
       “gay-friendly” accommodation listings, though
       small, is gradually increasing.  in general, hotels in   Panama adopted US dollars (referred to as dólares
       Panama City and  north  american- and  european-  or  balboas) as its currency in 1904, shortly after
       run establishments are likely to be more tolerant.  separation from Colombia. apart from a seven-day



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