Page 5 - The Rough Guide to Panama (Travel Guide)
P. 5
INTRODUCTION 3
Contents
INTRODUCTION 4
Where to go 8 Things not to miss 14
When to go 12 Itineraries 20
BASICS 22
Getting there 23 The media 36
Getting around 26 Festivals 36
Accommodation 29 Sports and outdoor activities 37
Food and drink 31 National parks 40
Health 33 Travel essentials 42
THE GUIDE 50
1 Panama City 50 5 Chiriquí and Veraguas 178
2 The Panama Canal and 6 Bocas del Toro 216
central isthmus 90
7 Guna Yala 244
3 Central Panama 126
8 The Darién and eastern Panama 270
4 The Azuero Peninsula 150
CONTEXTS 290
History 291 Books 311
Wildlife 304 Language 314
Environmental issues 309
SMALL PRINT & INDEX 320
OPPOSITE EMBERÁ BASKET-WEAVING, CHAGRES PREVIOUS PAGE CHICHEME, GUNA YALA
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