Page 88 - Food Network (January 2020)
P. 88

Cauliflower Magic






                                                                                                                          Caulif lower Fried “Rice”
                                                                                                                          Sauté 1 chopped red bell pepper and 1 cup
                                                                                                                          chopped sugar snap peas in 2 tablespoons
                                                                                                                          vegetable oil in a large nonstick skillet over
                                                                                                                          medium-high heat until tender, 3 minutes.
                                                                                                                          Add 3 chopped scallions and 1 tablespoon
                                                                                                                          each chopped garlic and ginger; cook
                                                                                                                          1 minute. Add one 10-ounce bag frozen riced
                                                                                                                          cauliflower and cook, stirring, until heated
                                                                                                                          through, 3 minutes. Whisk 2 tablespoons
                                                                                                                          low-sodium soy sauce with 1 tablespoon
                                                                                Tacos with Caulif lower Tortillas         each toasted sesame oil and mirin; stir into
                                                                                Pulse the florets from one 1¼-pound head   the cauliflower mixture.
                                                                                cauliflower in a food processor until very
                                                                                finely chopped. Transfer to a clean kitchen
                                                                                towel and squeeze out any excess water.
                                                                                Transfer to a large bowl and stir in
                                                                                ⅓ cup parmesan, 6 tablespoons potato
                                                                                starch, 1 beaten egg, 1 teaspoon kosher salt
                                                                                and ½ teaspoon each garlic powder and onion
                                                                                powder. Working in batches, drop 20 firmly
                                                                                packed scoops (2 tablespoons each) onto
                                                                                2 parchment-lined baking sheets, then press
                                                                                into thin 4-inch circles. Bake at 450˚ until
                                                                                browned around the edges, 16 to 20 minutes.
                                                                                Let cool, then peel the cauliflower tortillas
                                                                                off the parchment. Toast each tortilla in a
                                                                                dry skillet. Fill with taco fillings.

                                                                                Kung Pao Caulif lower
                                                                                Cut 1 medium head cauliflower into small
                                                                                florets; stir-fry in 3 tablespoons peanut oil
                                                                                in a large nonstick skillet over medium-high
                                                                                heat until crisp-tender, 8 to 10 minutes. Add
                                                                                ⅓ cup roasted peanuts, 3 chopped garlic
                                                                                cloves, 4 scallions (cut into 1-inch pieces)
                                                                                and ½ teaspoon each red pepper flakes and
                                                                                Sichuan peppercorns; stir-fry 30 seconds.
                                                                                Whisk 2 tablespoons black vinegar with
                                                                                1 tablespoon each brown sugar, soy sauce
                                                                                and Chinese cooking wine; add to the
                                                                                skillet and cook, stirring, until dry. Season
                                                                                with salt. Top with chopped cilantro.







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