Page 110 - Parents Magazine (December 2019)
P. 110

LIFEÑEntertaining

















                                                                                                                  Red-and-Green
                                                                                                                  Enchiladas

                                                                                                                  Active Time 25 minutes
                                                                                                                  Total Time 50 minutes
                                                                                                                  Makes 8 servings
                                                                                                                  INGR EDIENTS
                                                                                                                    12 large eggs
                                                                                                                    1/4 cup milk
                                                                                                                    2 Tbs. unsalted butter
                                                                                                                    4 green onions, thinly sliced
                                                                                         Prep the enchiladas
                                                                                           through Step 4,          1 cup red enchilada sauce
                                                                                           then cover and           1 cup green enchilada sauce
                                                                                        refrigerate overnight.      8 to 10 large (8-in.) flour tortillas
                                                                                         In the morning, bake
                                                                                         for about 45 minutes,      1 cup shredded Monterey Jack
                                                                                            removing the             cheese (4 oz.)
                                                                                         foil halfway through.        Cilantro, sliced radishes,
                                                                                                                     diced avocado, and sour
                                                                                                                     cream, for topping (optional)
                                                                                                                  M A K E IT
                                                                                                                  1. Preheat the oven to 350°F.
                                                                                                                  In a large bowl, whisk together
                                                                                                                  the eggs and milk.
                                                                                                                  2. In a large skillet, preferably
                                                                                                                  nonstick, melt the butter over
                                                                                                                  medium heat. Add the green
                                                                                                                  onions and cook, stirring, until
                                                                                                                  softened, about 2 minutes.
                                                                                                                  Add the eggs and cook, stirring
                                                                                                                  occasionally, until scrambled
                                                                                                                  and set but still moist, about
                                                                                                                  3 minutes.
                                                                                                                  3. In a 9x13-in. baking dish,
                                                                                                                  pour about 1/4 cup of the red
                                                                                                                  enchilada sauce along one of
                                                                                                                  the long sides of the pan. Pour
                                                                                                                  about 1/4 cup of the green sauce
                                                                                                                  along the other side of the pan
                                                                                                                  and spread so the sauces meet
                                                                                                                  in the middle.
                                                                                                                  4. Working with one tortilla at
                                                                                                                  a time, roll up some of the
                                                                                                                  egg mixture in the tortilla and
                                                                                                                  transfer it to the baking dish
                                                                                                                  seam side down. Repeat with
                                                                                                                  the remaining tortillas. Pour the
                                                                                                                  remaining enchilada sauces
                                                                                                                  over the filled tortillas, with the
                                                                                                                  red sauce on one side and
                                                                                                                  the green on the other. Sprinkle
                                                                                                                  with cheese and cover with foil.

                                                                                                                  5. Bake for about 15 minutes,
                                                                                                                  then remove the foil
                                                                                                                  and continue baking until the
                                                                                                                  cheese is melted and the
                                                                                                                  sauce is bubbling, 15 to
                                                                                                                  20 minutes longer. Let stand
                                                                                                                  5 minutes before serving with
                                                                                                                  the toppings, if desired.
                                                                                                                  NUTRITION PER SERVING
                                                                                                                  359 calories; 18g protein;
                                                                                                                  19g fat (7g sat. fat); 30g carbs;
                                                                                                                  0 fiber; 2g sugar; 3mg iron;
                                                                                                                  263mg calcium; 948mg sodium


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