Page 38 - Highlights for Children (April 2020)
P. 38

What’s











         Behind



           Our












          Art by Rob Justus






         Just about


         everyone
         laughs—


         even babies.

         Laughter is


         natural, but

         what do we
         know about it?














                Laughing Helps

                Our Bodies

                   When we laugh,
                our heart rate goes up,                                                            It’s Contagious!

                sending oxygen to our                                                                 Scientists believe
                blood, muscles, brain,                                                             laughter helps people

                and lungs.                                                                         bond. We’re 30 times more
                   Chemicals called                                                                likely to laugh with others
                endorphins are                                                                     than alone. Just seeing

                released in our brain.                                                             people giggling can make
                This lowers stress and                                                             us laugh, even if nothing

                makes us feel good.                                                                very “funny” was said. Want
                                                                                                   to laugh more? Spend time
                               LAUGH-O-METER                                                       with family and friends!

                                TITTER                    CHUCKLE                     CHORTLE                      GIGGLE                        LOL




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