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A basic plan for those with limited access to events from EliteFTS
A list of training resources and a free 12-week program from Starting
Strongman
A 12-week training cycle by Breaking Muscle
If you absolutely cannot find a gym with strongman equipment to train once a
week, invest in a few implements and train at home. A sandbag, keg, sled and
a pair of fat gripz should be enough to get you started. Now go forth and do
strong things!

