Page 42 - 02ed2018

elitefts™ pick: P2 Power Belt (pictured above)
Wrist wraps: Wrist wraps are most commonly used during the bench press, but many
lifters opt to wear them during the squat as well. Simply, wrist wraps help to stabilize the

wrist (a relatively unstable joint), allowing lifters to safely (and somewhat more
comfortably) handle heavier weight.