Page 21 - Clearwater Christian College 2004

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As Christians, our is the of the Holy Spirit,

and we are commended to take care of it. I work out five

days a week at Gold’s gym, trying to maintain a balanced

cardio and weight training program. Eating healthy is

also important when trying to maintain fitness.” “I do

not eat meat and I work out everyday, because I think

eating healthy and staying in shape helps give me energy

to get my work done.” “Remember to practice Coach

Wubbena’s lifetime fitness and eat breakfast like a king,

ways lunch like a prince, and dinner like a pauper; unless you’re

trying to gain weight like me....then eat everything in

sight.” “Staying healthy comes with exercising regu­

larly and eating well-balanced meals.” “We wake up

at 6:30 and run three to six miles five times a week. It

starts the day off right and makes our day better.”

celeste natale

mark brown laura caughill ioel oilman crystal adkins janelle bordean