Page 22 - Herbalife

HAVSEHYAOKUEHATDOYDOAUYR?

Get on the right track with one of our sensible daily plans.

To lose weight: Substitute two of your three daily
meals with a Formula 1 Healthy Meal Nutritional shake.

To maintain weight: Substitute a
Formula 1 Healthy Meal Nutritional
shake for one of your daily meals.

To gain weight: Enjoy a Formula 1
Healthy Meal Nutritional shake in addition
to breakfast, lunch and dinner.

BREAKFAST LUNCH DINNER

01 SUBSTITUTE
YOUR BREAKFAST AND DINNER
WITH A FORMULA 1 SHAKE

02 SUBSTITUTE
YOUR LUNCH AND DINNER
WITH A FORMULA 1 SHAKE

03 SUBSTITUTE
YOUR BREAKFAST AND LUNCH
WITH A FORMULA 1 SHAKE

Make sure your diet includes
balanced and colorful meals that
have a variety of grains, vegetables
and fruits, as well as high-quality
proteins like lean meats, fish and
poultry. Also, increase physical
activity and reduce time spent in
sedentary behaviors.

22 FORMULA 1 MEAL OPTIONS