Page 42 - Vol 7 No 3 July September 2017
P. 42
PESY: Print ISSN 2231-1394, Online ISSN 2278-795X Vol.7 No.3
TABLE II
TABLE SHOWING DESCRIPTIVE STATISTICS AND OBTAINED
‘t’ VALUE ON SPEED OF HOCKEY PLAYERS DUE TO SAND TRAINING
Test Mean MD SD ‘t'
Pre 8.94 -0.44 0.47 5.08*
Post 8.50
Required table value df (2, 28), 2.048
* Significant at 0.05 level
The results presented in Table II showed that the pre test mean value of speed
(M: 8.94) was improved to 8.50 after six weeks sand training with mean difference of
0.44. The obtained ‘t’ value of 5.08 was greater than the required ‘t’ value of 2.048.
Hence, it was proved that there was significant improvement in speed.
CONCLUSION
It was concluded that six weeks sand training significantly improved selected
physical fitness variables such as balance and speed of the Men Field Hockey players.
REFERENCE
1. Craig Liebenson, “The Stability Trainer in Functional Exercise”, Successful
Coaching : New Letter (2003).
2. Zimmerman, K. Zur Bedcating Kraft trainings for Cusundheit and Psychophytiche
Lerstung fatigkcit, , In. Theoric and Parsm Exer. Korperkullar (1989), p.x (23-28).
3. Baltimore: Lippincott, Williams & Wilkins.Centers for Disease Control and
Prevention (2003). Youth risk behavior survey-United , Morbidity and Mortality
Weekly Report. development in children. Pediatrics, 104, e5 .
4. Faigenbaum, A.D. (2001). Strength training and children's health. Journal of
Physical Education Recreation and Dance, 72,24-30.
5. Faigenbaum, A.D., Zaichkowsky, L.D.,Westcott,W.L, Micheli, L.J, & Fehlandt,
A.F. (1993).The effects of a twice per week strength training program on children.
Pediatric Exercise Science, 5, 339-346.
6. Falk, B., & Mor, G. (1996). The effects of resistance and martial arts training in 6
to 8 year old boys. Pediatric Exercise Science, 8, 48-56.
7. National Association for Sport and Physical Education (2004). Moving Into the
Future: National Standards for Physical Education. (2nd ed.). Reston, VA: Author.
Pediatrics, 107, 1470-1472.
32

