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470                           Nutrient  Manipulation  for Obesity
                                              Metabolic  Syndrome and Diabetes



              Conclusion:                                          Index and Waist Circumferece cutpoints in multi ethnic populations from
                                                                   the UK and India: the ADDITION-Leicester, Jaipur heartwatch and New
              Nutritional research on specific  foods in the  pre-  Delhi cross sectional studies. PLoS One 2014: 9: e90813.
              vention  and  treatment  of obesity  is ongoing. Food   4.  Symonds, M.E. et al. Nat. Rev. Endocrinol. 5, 604-610 (2009); published
              composition  has changed  with  variations  in macro-  on line September 2009; doi:10.1038/nrendo.2009.195.
              nutrients,  fiber  content,  bioactive  food ingredients   5.  Koletzko B, Shamir R, Turck D, Philips M(eds): Nutrition and Growth Year
              with  the change  in dietary  strategy  to decrease  the   book 2014. World Rev Nutr Diet. Basel, Karger, 2014 Vol 109, pp 1-22
              fat mass; there  is  intense  debate on dietary  regime   (DOI:10.1159/000356352)
              which  provides  weight loss and  long term weight   6.  Ebrahimof. S, Mirmiran. P, Nutritional Approches for Prevention and Treat-
              maintenance. Crux of obesity treatment is to control   ment of Metabolic Syndrome in Adults. JPS. Spring 2013. Vol. 4, No. 2,
              the food intake due to its direct association with en-  ISSN 2008-4978.
              ergy  balance. Adherence  to weight loss  program  is   7.  Abete  I et al. Obesity  and the  Metabolic  Syndrome:  Role  of different
              influenced by  appetite  regulation,  feeling  of  hunger   dietary  macronutient  distribution  patterns  and  specific  nutritional  com-
              and satiety. Weight loss  and beneficial health  ef-  ponenets  on weight loss and  maintenance. Nut Rev April 2010.  Vol.
              fects  were  always consistently  produced by energy   68(4);214-231(DOI:10.1111/J.1753-4887.2010,00280.x)
              restricted  diets. In spite  of the  health  benefits like   8.  Casazza K, Fontaine KR, Astrup A, et al. Myths presumptions and facts
              weight loss, greater reduction in waist circumference,   about obesity. New England Journal of Medicine 2013; 368(5):446-454.
              systolic BP, diastolic BP, plasma triglycerides, fasting   9.  Santos FL, Esteves SS, da Costa Pereira A, et al, Systematics review and
              blood glucose, glycated hemoglobin, plasma insulin,   meta-analysis of clinical trials of the effects of low carbohydrate diets on
                                                                   cardiovascular risk factors. Obesity Reviews 2012;13:1048-1066.
              plasma hs-CRP and in HDL cholesterol(9); many in-
              dividuals were unable to sustain on energy restricted   10. Krieger JW, Sitren HS, Daniels MJ, Langham -Henken B: Effects of vari-
              diets due to increased  hunger  and energy  expendi-  ations in protein and carbohydrate intake on body mass and composition
                                                                   during energy restriction: a meta-regression. American Journal of Clinical
              ture adaptations. HPLCDs is superior  to low fat diet   Nutrition 2006;83:260-274.
              in decreasing  weight and improving  metabolic risk
              factors(12).Dietary  monotony  and  lack of variability  Books:
              makes compliance difficult(7). The greatest challenge   `Tan CS, Ravussin E, The role of energy metabolism in
              is to incorporate the appropriate diet into a food cul-  the regulation of energy balance, Defronzo RA, Fer-
              ture to achieve long term adherence.
                                                                 rannini E, ZImmet P, Alberti K, International Textbook
              Key Messages:                                      of Diabetes Mellitus, Haryana,  Wiley India Pvt  Ltd ,
                                                                 Vol. I/Fourth Edition 2015: 479.
              Body weight is an intricate balance between calories
              consumed and calories burned.                      Tan  CS, Ravussin  E, Treatment  of obesity:  life  style
                                                                 and pharmacotherapy,  Defronzo RA, Ferrannini  E,
              Overweight and obesity  are linked  to more  deaths   ZImmet  P, Alberti  K,  International  Textbook of Dia-
              worldwide than underweight.                        betes Mellitus, Haryana, Wiley India Pvt Ltd , Vol. I/
              Excess  food intake with sedentary  life  style  is  one   Fourth Edition 2015: 489-494.
              of  the  reason  for  obesity,  metabolic syndrome  and
              diabetes.
              Diet is the crux in obesity management and compli-
              ance is a challenge.
              High  protein,  low  carbohydrate diets  are  the most
              efficient and produces  beneficial effects on all  the
              cardiometabolic risk factors.
              In type diabetics, weight loss can be induced by diet
              and exercise  this usually leads to optimal glycemic
              control with reduced dose and use of antidiabetics
              References:

              1.  http://www.who.int/mediacentre/factsheets/fs311/en/ 4th August 2017
              2.  Gupta R, Agarwal A, Misra A, Gupta S, VIkram NK. Metabolic Cardiovas-
                cular Risk Factors Worsen Continuously Across the Spectrum of Body Mass
                Index in Asian Indians. Indian Heart J 2012:66: 236-244.
              3.  Bodicat DH, Gray LJ, Henson J, Webb D, Guru A, Misra A et al.Body Mass


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