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// GOLF //
Split Hand Drill
With many of us staying at home now, here’s a drill that you can practise
from the comfort of your own home to improve your distance and contact
the next time you head back out onto the golf course.
Many golfers struggle with arm structure
at the top of their swing. They either
have very late wrist set or have their
arms collapsing at the top of the swing.
Some golfers accompany this move with
a sway or slide, taking them too far to
the right of the golf ball.
STEP 1
To improve your backswing
motion, you can practise
splitting your grip up. Look
forward and focus on a point in
front of you. Your eyes should
focus on the point as you
make the motion to the top of
the swing. If you feel yourself
losing sight of that point, stop
and start over again.
STEP 2
Make a backswing while keeping your eyes on that point
ahead of you. You should be able to reach a position where
your shoulders and hips have turned nicely, and your left arm
is extended out.
Start practising this drill at home now and you will soon be able to achieve a
more powerful and loaded backswing!
Article contributed by If you require
Justin Han more information
Director of Golf at Golf Performance 360 or assistance,
@ OCC Driving Range please contact
the academy at
PGA Professional
AAA SPGA and PGA of New Zealand Coach Member 6481 0398.
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