Page 105 - A Mind For Numbers: How to Excel at Math and Science
P. 105
A little physical exertion can have a surprisingly positive effect on your
ability to understand and recall. Try doing something active now, before
recalling the ideas of this chapter.
ENHANCE YOUR LEARNING
1. Why do you think the zombie-like, habitual part of your brain might
prefer process to product? What can you do to encourage a process
orientation even two years from now, long after you’ve finished this
book?
2. What kind of subtle change could you make in one of your current
habits that could help you avoid procrastination?
3. What kind of simple and easy new habit could you form that would
help you avoid procrastination?
4. What is one of your most troublesome cues that spins you off into a
procrastination response? What could you do to react differently to
that cue, or to avoid receiving the cue?
