Page 74 - SK Year 6 English
P. 74
Writing
Let’s write.
Here are two recipes of healthy wraps you can try at home.
Black Pepper Grilled Chicken
Chicken Wrap Salad Wrap
Ingredients Ingredients
Tortilla bread or chapatti Whole grain wraps
1 tablespoon vegetable oil 2 tablespoons of olive oil
onion, sliced 1 onion, minced
150g boneless chicken breast 2 boneless chicken breast
(cut into 2cm per piece) (cut into 2 cm per piece)
Freshly ground black pepper teaspoon freshly ground
1 tablespoon of soya sauce pepper
50g french beans thinly sliced 2 tablespoons of low-fat
50g carrot thinly sliced mayonnaise
2 Romanian lettuce 50g asparagus
50g carrot thinly sliced
2 butterhead lettuce
Let’s practise.
This is how black pepper chicken wrap is made.
Instructions
1. Heat a tablespoon of oil on a non-stick pan.
2. Saute the onion.
3. Add chicken once the onion is soft.
4. Add pepper and soya sauce.
5. Mix well and transfer the black pepper chicken to a plate.
6. Steam or blanch the french beans.
7. Take a piece of chapatti or wrap.
8. Place the lettuce, vegetable mix, and chicken in the middle of the wrap.
9. Fold and roll the wrap.
10.
Serve with sauce.
Let’s write.
Using the phrases given, write the instructions to make grilled chicken
salad wrap.
66 3.2.2(e)
UNIT 7.indd 66 10/15/15 3:06 PM

