Page 74 - SK Year 6 English
P. 74

Writing


                        Let’s write.

                 Here are two recipes of healthy wraps you can try at home.




                              Black Pepper                                Grilled Chicken
                             Chicken Wrap                                   Salad Wrap


                       Ingredients                                   Ingredients
                         Tortilla bread or chapatti                    Whole grain wraps
                         1 tablespoon vegetable oil                    2 tablespoons of olive oil
                            onion, sliced                              1 onion, minced
                         150g boneless chicken breast                   2 boneless chicken breast
                        (cut into 2cm per piece)                       (cut into 2 cm per piece)
                         Freshly ground black pepper                      teaspoon freshly ground
                         1 tablespoon of soya sauce                    pepper
                         50g french beans thinly sliced                2 tablespoons of low-fat
                         50g carrot thinly sliced                      mayonnaise
                         2 Romanian lettuce                            50g asparagus
                                                                       50g carrot thinly sliced
                                                                       2 butterhead lettuce



                        Let’s practise.
                 This is how black pepper chicken wrap is made.

                      Instructions

                     1.  Heat a tablespoon of oil on a non-stick pan.
                     2.  Saute the onion.
                     3.  Add chicken once the onion is soft.
                     4.  Add pepper and soya sauce.
                     5.  Mix well and transfer the black pepper chicken to a plate.
                     6.  Steam or blanch the french beans.
                     7.  Take a piece of chapatti or wrap.
                     8.  Place the lettuce, vegetable mix, and chicken in the middle of the wrap.
                     9.  Fold and roll the wrap.
                     10.
                       Serve with sauce.

                        Let’s write.


                 Using the phrases given, write the instructions to make grilled chicken
                 salad wrap.



                66                                                                     3.2.2(e)





         UNIT 7.indd   66                                                                               10/15/15   3:06 PM
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