Page 43 - BODY MECHANICS
P. 43

Do            Do not:






                                                                                    Overreach
                                                                                                         Overreach by standing on toes
                                                                                           by







                Reaching for                                                            Reach            Reach with one hand




                an object:

                                                                                         Twist           Twist at your waist §








                                                                                      Stand on           Stand on an unsafe surface








                                                                                        Reach            Reach with legs locked in a straight position
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