Page 45 - BODY MECHANICS
P. 45

THE IMPORTANCE OF ACTIVITY










                               Increases                       Maintains Body                              Improves                              Prevents

                                 Muscle                                                                  Respiratory                      Pooling Of Fluid

                                Strength                             Flexibility                           Function                          In The Lungs







                                                                                                          Promotes
                               Improves                        Helps Maintain


                              Circulation                         Healthy Skin                              Effective                       Aids Digestion
                                                                                                         Elimination










                                                                                   Relieves Stress
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