Page 245 - Nursing: The Philosophy and Science of Caring
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t he   s ev e n   c ha kr a s
           heart chakra walls up hatred, resentment, bitterness, grief, anger, self-
           centeredness,  and  loneliness  (Myss  1996).  A  heart-centered  person
           moves from a cognitive, rational, head-ego focus toward openness to
           learning, to seeing other ways of Being-in-the-world. One becomes a
           person whose heart can hold forgiveness; one develops an open heart
           filled with loving-kindness, equanimity, and mindfulness; a heart open
           to the paradox of the ability to hold joy and pain, side by side. As the
           evolved human opens the heart, he or she can discover wisdom seek-
           ing/insight/new sight/new ways of seeing and understanding.
              I have heard it said that when one opens the heart chakra, one is
           opening up all other chakra energy points to allow an energetic flow
           throughout the whole body. The heart chakra is the center for love,
           compassion, and  companionship and  opens  access to that which is
           greater than the self on the physical plane of existence; this opens one
           to connect with the infinite field of universal Love. This chakra teaches
           us how to act out of love and compassion and caring, recognizing that
           the most powerful energy we have is love (Myss 1996).
              Myss says that more than any other chakra, the “[f]ourth repre-
           sents our capacity to ‘let go and let God.’ With its energy we accept
           our  personal  emotional  challenges  as  extensions  of  a  Divine  plan,
           which has as its intent our conscious evolution. By releasing our emo-
           tional pain, by letting go of our need to know why things have hap-
           pened as they have, we reach a state of tranquility. In order to achieve
           that inner peace, however, we have to embrace the healing energy of
           forgiveness, and release our lesser need for human self-determined jus-
           tice” (Myss 1996:197–198).
              The primary fears associated with the heart chakra include fear of
           loneliness, commitment, and “following one’s heart”; the fear of an
           inability to protect oneself emotionally; fear of emotional weakness,
           betrayal. The loss of heart-centered energy can give rise to jealousy,
           bitterness, anger, hatred, and an inability to forgive others and self
           (Myss 1996:198). The primary strengths of this chakra include Love,
           forgiveness, compassion, dedication, inspiration, hope, trust, and the
           ability to heal oneself and others. Love in its purest form—uncondi-
           tional Love—is the substance of the Divine. Our hearts are designed
           to express beauty, compassion, forgiveness, joy, and love. Love is the


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