Page 107 - 10. Asthma

CikguOnline
CikguOnline

5. Anxiety is associated with change in health status.

Interventions:

7. Encourage the use of relaxation techniques:

• Progressive muscle relaxation as indicated.

• Diaphragmatic and pursed lip breathing.

• Use of imagery, repetitive phrases (repeating a phrase that triggers a

physical relaxation, such as “relax and let go”).

• Relaxation techniques are an effective way of decreasing anxiety.