Page 157 - Participant Manual

D

APPENDIX

INJURY

PREVENTION

General Strategies for Reducing

the Risk for Injury

■ Think and act with safety in mind.
■ Be aware of your environment and surroundings.

■ Dress appropriately for the weather and your
planned activity.

■ Read and follow instructions and safety
guidelines.

■ Use safety equipment that is available to you
(e.g., seat belts, helmets, protective eyewear and
footwear).
■ Get trained in first aid, CPR and AED use,
and keep your knowledge and skills current.
To enroll in a Red Cross first aid/CPR/AED
class, visit redcross.org.
■ Have an emergency action plan (Box D-1) .

Appendix D Injury Prevention | PB | First Aid/CPR/AED Participant’s Manual Appendix D Injury Prevention | 149 | First Aid/CPR/AED Participant’s Manual