Page 38 - The Local Eye - Issue 131 - September 2016

38
How to improve your bone health
Meet local experts

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Wednesday 28 September 2016

The Ocean View Hotel, East Overcliff Drive, Bournemouth, Dorset, BH1 3AR

Practical solutions through lifestyle specifically nutrition, exercise and balance
Plenty of time to ask questions

Programme Time: 1:30pm - 4:50pm (Doors open at 12:50pm)
1:30pm Welcome

1:35pm Love your bones - All about osteoporosis

Mrs Carol Jones, Nurse Trustee, Osteoporosis Dorset
2:00pm Healthy eating for stronger bones

Mrs Lisa Perkins, Community Dietitian, Dorset HealthCare University Foundation Trust
2:30pm Questions to Lisa

2:40pm Exercise for your bones and balance
Mrs Theresa Rowett, Physiotherapist, Poole Community Therapy Team

3:10pm Questions to Theresa
3:20pm Comfort break

3:40pm Question and answer session

Dr Neil Hopkinson, Consultant Rheumatologist, The Royal Bournemouth and
Christchurch Hospitals NHS Foundation Trust

4:20pm Tai Chi taster session – Mr Robert Joyce, Instructor
4:50pm Finish
If you would like a free place at this meeting, please contact Osteoporosis Dorset
today on 01202 443064. If you are unable to attend this meeting but would like

to come to another event, please contact the Charity for more information.

Osteoporosis 11 Shelley Road, Bournemouth, Dorset, BH1 4JQ
Phone 01202 443064
Dorset mail@osteodorset.org.uk
www.osteodorset.org.uk
Registered Charity No: 1023507

To advertise <> 08000 430485 <> email: info@thelocaleye.com <> www.thelocaleye.com

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