Page 121 - Police Magazine

MY FAVORITE BOOK POLICE
POLICE

By Civilian: Fatimah Seif Al Shamsi

“Tomorrow is more beautiful “ book

that affect our daily life and offer some A review of “tomorrow’s more beautiful”
advice and guidance to readers so that they book.
can overcome the obstacles they face in The book is the most beautiful call for self-
their lives, and we’ll tackle some of them: happiness and joy, and not to stand in front
Why should we get the hormone of of the disappointments that happened
happiness? to you, stay away from loneliness and
share your grief with your friends. There
The hormone of happiness is a hormone that
are many simple things that draw a laugh
promises you to get happiness, relaxation
on your lips like playing with a little kid,
and laughter. It is known that laughter is
important for our bodies, health and life in remembering some old funny memories
general as it has many positive aspects such and other situations you’ve been through.
as:
- Strengthening the immune system.
- Helping to reduce the hormones of stress
- Making one’s mood better
- Helping with muscle relaxing
- Fighting depression and
psychiatric illness.
- Fighting heart diseases as it
helps to improve the function
of blood vessels and increases
“Tomorrow is more beautiful” is one of the blood flow.
greatest works that has ideas to confront
the frustration and challenges that a person The writer says that he has tried
faces. This book has very beautiful ideas two techniques during his many
for situations, those ideas are provided as Disappointments as follows:
practical steps and obstacles faced in our The first technique is retroversion
lives and how to deal with them. and isolation.
The author presents some situations that The second technique is getting out
face people continuously. He gets into many and participation.
aspects and areas, such as how to live with He says he found out that when he
the pain of poverty, how to get rid of the
stress and anxiety and other things that goes out with his friends and shares
affect human beings. his grief with them, this reduces his
grief, with Allah success, So don’t
The idea of the book put in your mind that loneliness
The main idea of the book is how to look is the solution to get rid of
for happiness, hope and success and how your problems, that might
to overcome all the obstacles that lead to increase your pain intensity
failure, sadness, and negative thinking. if you experience it for too
Abdullah Al-maghlouth, a Saudi Arabian long, so search for what
author, was born in 1978, and obtained makes you happy, get out of
numerous scientific certificates in the field of your troubles and deal with
communication and marketing techniques. it quietly and realistically.
He has many works in many Saudi- Arabian know very well that laughter
and Egyptian magazines, and has many doesn’t need much effort and
writings. work to get, there are so many
simple things and axioms that
The contents of the book
draw a smile on your lips and
The book contains many stories and articles make you happy.
47 POLICE
POLICE