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Guiding questions for the discussion
a. What causes anemia? What types of food items should we eat to
prevent it?
b. Which disease is caused by the deficiency of vitamin A and vi-
tamin D? What types of food items should we eat to prevent it?
3.1 Malnutrition
Malnutrition is a physical condition that is caused by the lack of
nutrients or excess in nutrients. We can be malnourished due to an
imbalance between nutrients. It affects an individual in the physi-
cal, mental and emotional development. We also suffer from dis-
eases. Therefore, we need to consume a balanced diet regularly for a
healthy and active life.
3 .1.1 Causes of Malnutrition
Study the poster below and discuss .
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