Page 31 - Preemptive Stress Management
P. 31

MINDSET	   











                                                                                                     	    	   




                                                        Our	   percepCons	   influence	   our	   stress	   level.	   



                                                                                                	   




                                                                                                     	    	   



                              	   If	   you	   believe	   this	   to	   be	   true,	   then	   changing	   your	   mindset	   could	   help	   in	   


                                                             addressing	   stress	   before	   it	   affects	   you.
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