Page 17 - OK! Magazine - Australia (February 2020)

DMAN Nicole takes a
more relaxed
approach to
diet and fitness
when she’s
on holiday
BEST

VER!

But Nicole doesn’t shy away from her
favourite indulgences either. ‘I love warm
bread with Reggiano [cheese],’ she admits.
‘And I really love a fresh seafood platter
with Sydney rock oysters, tiger prawns,
mud crab and lobster. I love my food.’

SHAPING UP
Her diet may be relaxed, but the same
can’t be said for the Oscar winner’s
lifestyle. ‘Nicole’s very active and athletic.
She enjoys taking vigorous walks on the
beach and goes for hikes before dinner.
She also loves a good swim in the ocean,’
shares the source, adding that Nicole
motivates everyone in the family –
including husband Keith Urban, 52, and

I’M NOT ACTUALLY

THAT STRICT

– I REALLY LOVE

MY FOOD

their daughters Sunday, 11, and Faith,
nine – to get moving. ‘I try to mix it up
with sports, running and yoga,’ explains
the Aussie star. ‘I also love spinning and
try to get everyone to spin!’
Keith is always happy to join in. ‘They’ve
told friends that couples workouts help
to keep their marriage on track, both
emotionally and physically,’ spills the BEACH
source. ‘Nicole often giggles that nothing
gets them in a better mood than yoga!’ BABE
Nicole also adds that she ‘loves’ to run. ‘She doesn’t usually rock a
‘Plus I do sit-ups.’ bikini on the beach, but
Despite her devotion to working out, Nicole looked stunning,’
Nicole’s all about loving her body. ‘I have a source says of the actress,
a little bit of a belly, a tiny bit of pooch,’ who shed her normal
she jokes. ‘I don’t want to lose it though, rashie for a dip
because I like to have some softness.’ in the ocean.
Looking good, Nic!

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