Page 118 - Muscle & Fitness (December 2019)

BULKING

THE

INSAIN

WAY

> When a chef is tasked with helping to add bulk to his clients—

whether a finely tuned defensive lineman or a finicky rapper—

he makes it happen. Celebrity chef ARRON SAIN shares two

completely different approaches that helped NFL All-Pro AARON

DONALD and entertainer NICK CANNON achieve the same goals.

B Y J E F F T O M K O

1 1 6 M U S C L E & F I T N E S S / D E C E M B E R 2 0 1 9