Page 21 - Vegan Life - Issue 59 (February 2020)
P. 21

If people can see that I can


            complete 10 Ironman Triathlons



                  in 10 days, then that speaks


                 a lot to those who think that


                               vegans are weak















                           We catch up with plant-based athlete and chef, Matt Pritchard


               ormer pro-skater, MTV Dirty   Someone told me to watch Cowspiracy,   previous diet — however, as soon as my
               Sanchez daredevil, ultra-athlete   and the next day I changed everything.   digestive system got used to the change
           Fand passionate vegan chef, Matt   I suppose you could say that the   I was more stable. My health became better,
           Pritchard, has an expansive skillset.   documentary changed my life — I haven’t   my fitness excelled and my triathlon time
           With two cook books under his belt (the   looked back since and don’t plan on doing   became faster. All positive things!
           latest released in December 2019), and   so either. More than anything, I’m an
           as the presenter of the BBC’s first-ever   animal lover and always have been, and   Why do you think some people
           vegan cookery show, Dirty Vegan, Matt   that made me think, why the hell did I eat   are still averse to veganism?
           makes plant-based food accessible   them for so many years?!        I just put it down to cognitive dissonance.
           and exciting, using his laid back style to                          Guilt normally triggers anger, and laziness
           appeal to the masses. We chat to him                                is a big problem for it, too.
           about why he went vegan, how it afected   “Someone told me to
           his performance as an athlete, and his   watch Cowspiracy, and      In your opinion, what is the best
           upcoming projects.                                                  way to promote veganism?
                                                 the next day I changed
                                                                               I tend to just let what I do in life do the
           Tell us about your vegan journey.     everything. I suppose         talking. I very rarely do preachy posts
           Almost four years ago, I started to realise   you could say that the   on social media, as the backlash of abuse
           that a lot of endurance athletes were on   documentary changed      is a little too much for me, although
           a vegan diet. I began researching why                               I don’t have anything against others doing
           this was and, in the process, educating   my life — I haven’t looked   it. If people can see that I can complete
           myself on veganism. All of this opened     back since”              10 Ironman Triathlons in 10 days, then
           my mind and made me question my food                                that speaks a lot to those who think that
           decisions and the cruelty I was feeding and                         vegans are weak. I also give advice when
           supporting, something you don’t really   Did you notice any changes to   people ask and if that helps then that’s
           think about until you look into it. From   your health and fitness?  great news. You can talk to some people
           birth I was told how milk is good for you,   Yes I did — I lost a bit of weight at first, but   about veganism until you’re blue in the
           and that meat is part of a balanced diet    I guess I’m putting that down to my body   face, and you will not get anywhere with
           — all of which I now know is utter rubbish.   getting rid of the fatty build up from my   them! At the end of the day, you can’t  ›


                                                                                                           21
   16   17   18   19   20   21   22   23   24   25   26