Page 77 - Vegan Life - Issue 59 (February 2020)
P. 77
Chocolate & Peanut Butter Tofu Mousse
Serves 4
By substituting tofu for cream in these • 150g (5oz) silken tofu syrup together in a blender and blend
mousses it reduces the fat and calories • 2 tsp maple syrup until smooth. Pipe this mixture onto the
whilst keeping the same thick and chocolate mouse and place back into the
creamy texture. 1 To make the chocolate mousse, melt fridge to set for 3-4 hours.
the dark chocolate in a bain marie.
For the chocolate mousse: 2 Next, add the melted chocolate, silken Per serving (151g)
• 100g (3.5oz) dark chocolate tofu and maple syrup to a food processor Calories: 359, Carbohydrates: 22g,
• 150g (5oz) silken tofu and blend until smooth. Pipe this mixture Sugars: 12g, Salt: 0.04g, Fat: 26g,
• 1 tsp maple syrup into four glasses and place into the fridge Saturates: 8.5g, Protein: 12g
to set.
For the peanut butter mousse: 3 For the peanut butter mousse, blend Recipe created in-house by the
• 2 tbsp peanut butter the peanut butter, silken tofu and maple Vegan Life Chefs
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